Consultations
Start with a free 30-minute discovery call — then explore custom programs, typically $400–$900 CAD.

Personal guidance
Clarity before you commit
Shopping wellness can feel overwhelming. Our consults help you cut through the noise — whether you need help choosing products, building a lasting routine, or finding the right program for your goals.
- Programs, not quick fixes — Paid options are multi-week engagements with check-ins — built to create lasting change.
- Custom-quoted — Every program is scoped to you. Investment is confirmed in writing before anything is billed.
- Start free — The 30-minute discovery call lets you explore fit before committing to a program.
FAQ
Consult FAQ
Common questions about booking and what to expect.
Is the discovery call really free?+
Yes. The 30-minute discovery call is complimentary with no obligation to start a paid program or purchase anything.
How does program pricing work?+
Wellness and training programs are custom-quoted after your discovery call. Most fall between $400 and $900 CAD depending on length, check-in frequency, and scope. Full coaching starts from $999. We send a written proposal and invoice before you commit.
Are these medical services?+
No. Our programs offer wellness and lifestyle guidance only. They are not a substitute for care from your physician or licensed healthcare provider.
Can programs happen remotely?+
Yes. Discovery calls, kickoffs, and check-ins are by video or phone — whichever you prefer. We serve clients across Canada and the United States.
Still have questions? hello@shopharmonyhealth.com